Letting Go Workbook
Letting Go Workbook

Letting Go Workbook

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πŸ’« Welcome to Your Healing Journey πŸ’«

I'm excited to share something truly meaningful with you. This guide came to life when a close friend of mine faced a painful work breakup that shattered her trust and left her feeling betrayed and disillusioned about people. Life, as we all know, is an unpredictable ride, filled with moments of joy, triumph, and inevitable trials and heartbreak.

I've had my fair share of these life challenges, from enduring breakups and losing friends to facing betrayal, navigating grief, and experiencing abandonment. Through it all, I've come to understand that some of the toughest battles we face are the ones that rage within us.

You might have had moments when you felt stuck, disheartened, and wondered if moving forward was even possible. But here's the gem of wisdom I've unearthed on my healing journey: revisiting and confronting our past, no matter how painful it may be, can be the guiding light that leads us to a brighter future.

In the pages ahead, I'll be right there with you, guiding you through a series of exercises focused on reflection, release, and, most importantly, helping you find peace with your past. This process has the incredible potential to kickstart your journey of healing and personal growth. And the best part? You're not alone; I'll be here every step of the way.

Together, let's embark on this path of reflection, release, and healing. I hope, just like I did, you'll uncover newfound peace and clarity, making the possibilities of your future shine brighter with every step we take together. So, are you ready to start your healing journey? Let's dive in.

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Testimonials

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Amazing session! Grace is a wonderful kinesiologist who has supported me over the last two years. Highly recommend.

Ingrid
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Grace is so warm and attentive. She creates a safe space and helped me shift things that were keeping me stuck. I’m so grateful for her guidance and support.

Sarah
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Grace worked with me to release emotional energy from a toxic relationship. I now have a clearer vision of how my emotions impact my physical being. The results were amazing!

Michelle

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